Todays rehearsal was focusing back on movement again. Aris made us do a bunch of plyometric (meaning physical movements that requires short bursts of energy like jumping) exercises to get our heart rate up for the rest of the night. Yeah goes to show how unfit some of us are... we should be forced to go to the gym everyday to buck up... Any takers??
We've already gone through the song "Come Out You Cowards" a number of times, singing it anyway. Today we finally had more movement with the song.. we are nearly at the ending for that matter woohoo..
Oh oh and today we learned how to do.. i think it was the waltz... it's the one that goes.. slooooow sloooow quick quick, slooooow slooooow quick quick ot something like that.. that was the counting by the way. This is to prepare us for the 1940s dance which we are soooo looking forward to. :)
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